Hi Body Loves! I’m teaching two FREE classes at Women Sanctuary (780 Blossom Road
Lower West Suite Rochester, NY 14610)
to kick off this wonderful resource in our community. RSVP here: http://womensanctuary.org/schedule/
October 19 (Love Your Body Day!) 6-7:30: Talking to Kids About Their Bodies
Learning about good communication, safety in relationships, and growth and development lays a foundation that can support healthy relationships and healthy behaviors throughout a person’s lifetime. Join Jenna to talk about developmentally appropriate ways we can begin teaching kids about self-understanding, family, growth and development, friendship, sexuality, life skills, and health promotion.
October 25 6-7:30pm: Curvy Yoga Workshop
In this class, we’ll work through our body story and finish with a gentle curvy yoga practice. Bring a journal and a yoga mat if you have one! We will have a few mats you can borrow too.
All women welcome, including trans women and gender non conforming.